~ Total Body Fitness Class – Outdoor Summer Class

Total body fitness, inside the hall, will resume in September 2019. Please join us at Capilano Community Hall (10810 – 54 Street) for a great fitness program! Days/Time: Thursdays 7:00 – 8:00 p.m. Dates: July 11 – August 22, 2019 (7 classes) Cost: $70 or $55 for a 5 class pass. This could be a … Read more~ Total Body Fitness Class – Outdoor Summer Class

~ Spring Tai Chi Chih Class – Capilano Community Hall

Start: Six-week class begins: Monday April 1, 2019 Day/time: Mondays from 12:00 p.m. – 1:00 p.m. Location: Capilano Community Hall (10810 – 54 Street) Cost: $75 Tai Chi Chih is an ancient mind-body art form known for its healing and rejuvenating effect.  The series of 20 energizing movements have been known to improve mental and … Read more~ Spring Tai Chi Chih Class – Capilano Community Hall