~ Total Body Fitness Class

LIsa Shorten FitnessPlease join us at Capilano Community Hall (10810 – 54 Street) for a great fitness program!

Days/Time: Tuesdays and/or Thursdays, 7:00 p.m. – 8:10 p.m.

Dates: April 30/May2 – June 18/20, 2019 (possibly outdoor depending on interest).  You are welcome to join at any point during the session.

Costs: $80 Tuesdays/$70 Thursdays or $150 both days for CCL members.

$88 Tuesdays/$77 Thursdays or $167 both days for non-CCL members.

5 passes available.  $55 for CCL members. $60 for non-CCL members.

This class is suitable for all fitness levels as all things can be modified.  With a community, low pressure atmosphere it’s a fun class especially if you come with a friend.

Bring a yoga mat and a water bottle!

Contact Lisa for more information or to register at 780-221-9857 or Lisashortenfitness@gmail.com  Check out: Facebook.com/lisashortenfitness